{"store":{"baseInfo":{"podcastTitle":"Arriba San Luis","slug":"arriba-sl","podcastDescription":"Arriba San Luis","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13938405/ASL_zijgdd.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13938405/ASL_zijgdd_1200x628.jpg?s=6166bdb206807c52fd7cca39ef3fac99&e=jpg","podcastUrl":"https://arriba-sl.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/arriba-sl/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-g6y2p-d4aee5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":2671,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"arriba-sl","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67f1260a54bfaee5ed04980f","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-g6y2p-d4aee5-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Farriba-sl.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13938405%26podcastIdTag%3Dg6y2p&dfl=https%3A%2F%2Farriba-sl.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7aLlBhSDc9MTQqlUVvW4lu","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/06e7667b-4133-4911-83a2-c3a8e4ede8d6","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/94526568","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3330686","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#242424"},{"id":"BackgroundImage","val":"/assets/doubletree-banner-dark.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/doubletree-episode-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/1lYLG7CaAuDq","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-6v6Oz9czDun3","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://arriba-sl.podbean.com","apiCommonParams":{"t":"67f1260a","clientSignature":"43bd31776a7a3799aec5bfd9d938d439","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25430692-zp4iy","episode":{"id":"pb25430692","idTag":"zp4iy","title":"130325 FER MARTÍNEZ","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13938405/ASL130325FERMATINEZ_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog13938405/ASL130325FERMATINEZ_1200x628.jpg?s=228c141359a2e1da0c7baa8653436a8c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13938405/ASL130325FERMATINEZ.jpg","previewContent":null,"content":"

- Fernando Martínez | Son 5 preguntas que un coach debe hacerse antes de realizar un ejercicio, para seguridad de los asistentes

","publishTimestamp":1741881995,"duration":396,"mediaUrl":"https://mcdn.podbean.com/mf/web/fzuvvshx53jaqs4u/ASL130325FERMATINEZ.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-zp4iy-1840aa4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-zp4iy-1840aa4","transcriptUrl":null,"permalink":"/e/130325-fer-martinez/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1840AA4ZP4IY","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-zp4iy-1840aa4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25430692","idTag":"zp4iy","title":"130325 FER MARTÍNEZ","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13938405/ASL130325FERMATINEZ_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog13938405/ASL130325FERMATINEZ_1200x628.jpg?s=228c141359a2e1da0c7baa8653436a8c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13938405/ASL130325FERMATINEZ.jpg","previewContent":null,"content":"

- Fernando Martínez | Son 5 preguntas que un coach debe hacerse antes de realizar un ejercicio, para seguridad de los asistentes

130325 FER MARTÍNEZ

Comments (0)